358 thoughts on “Jesus Meditations

  1. Sherry

    Loved it! This was the first time I’ve tried anything cause I’ve always been afraid of the wrong kind of meditations. I live in alaska and will hopefully do these each day.

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    1. Dera B

      Sherry, I have also shyed away from meditation to avoid being led in the wrong direction. This is an interesting journey. I enjoyed the first day.

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  2. Jon Syvertson

    I just did this. For those concerned about the relationship of this to contemplative spirituality, or eastern meditation, This is a biblical form of medication where our brain is fully engaged in the process of acknowledging Gods involvement in our life. There are no mantra’s involved. God is worthy to be praised.

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  3. Katherine

    So peaceful!
    Hi, I’m Kat, I help my husband run our family business in the PNW. We have two teen daughters, (one with special needs) and one adult son. We have a busy full life. I wanted to listen to these because I need more time to reflect on God’s goodness. It helps to lower anxiety as I face each day.

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  4. Karly

    This was a very relaxing experience for me at a much needed time. I’ve recently suffered a loss and am having a hard time connecting spiritually as my mind seems all over the place. This has helped me relax and just have that moment of peace. Thank you!!

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  5. Lauren Wright

    Joining you from the UK! Happy to see whats in store.

    I have been trying to build the habit of meditating on Christ throughout the day for a long time and it can be challenging, but am excited to join the community!

    I have to say, I have been excited about joining challenges in the past, but then it gets easy to fall off. But having listened to day one, Im excited and motivated for what is ahead. Very manageable. Breathing is relaxing, insightful discussion and quality scripture songs!

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    1. Sandy

      I surely relate to falling off and didn’t think twice per day was doable. It’s my second day and I find it not as intense but no less enjoyable. I think doing to start my day as part of my devo will slow me down and going off to bed makes best sense for me. It’s been a blessings ♥️🙏🏽

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  6. Belinda

    I’m in Australia. I’m so excited to be a part of this. I just listened to the first one and it is fantastic!!Thankyou!

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  7. Valerie

    This was very peaceful and relaxing. Such a good reminder to give our anxieties and traumas to God. I live in Norway and am looking forward to the rest of the 30 days!

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  8. Simone Lewis

    I wish I had this when I was a “meditator” 48 years ago in my “new age” years. I could have found Jesus. Simone from On.

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  9. Astrid von Walter

    Greetings from Northern Virginia.
    My hubby, daughter and I listened together. Loved it. After a busy stressful day in the office, perfect way to segway into sabbath rest. Thank you for this.
    —Astrid, Gabriel, and Brisci

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  10. Jane Foll

    Thanks for creating and sharing this. I appreciated how you verbalized the issue of “being afraid of being afraid” and addressed other concerns relating to fear. Prayers that this tool will draw people to the heart of Jesus.

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    1. Traci Carothers

      I found much relief in learning that the feeling of fear isn’t something bad. It’s about whether or not we follow through, anyway. I was raised being told I should never feel afraid and that if I did then I wasn’t trusting God.

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      1. Tekyia

        I can relate to that Traci. So anytime I felt fear, guilt would immediately kick in and I would believe God probably doesn’t like me for being afraid. So many unhealthy thought patterns to unlearn! Bit by bit I’m learning how loving He is!

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  11. Colleen

    Hi, I am going through a major crossroads in my life and processing much trauma, pain, and losses from the past and even experiencing in the present. I am dealing with how it impacts going forward into the future following Christ in His strength. This is a welcome opportunity to pause, be still and know that God is my God, be reminded of His presence and let His peace come in. Grateful to join with others in this unique journey.

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    1. Traci Carothers

      (((((((HUGS))))))) I am also in a place where I can no longer run from or hide my trauma and it’s effects. Dealing with it effects relationships which makes it that much more challenging. I’m in your corner!!

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  12. Erin

    This is very cool. I have always been wary of meditation but I really liked this first one. I did have trouble with the breathing part and keeping it up once the verbal guidance stopped but I really liked the story part and the songs. I look forward to doing these daily. Thank you!

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  13. Gracey

    I have been trying to meditate on God’s word for a while and my mind always wanders, I an grateful for this tool. Thank you

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  14. Margaret

    I’m excited about this new journey. This is my first time participating in meditation and I’m happy to be a part of this.

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  15. Ann Marie

    That was a blessing. I especially loved the Scripture song. The whole meditation was a restful finish to my nightly stretching routine. I look forward to the rest of these.

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  16. Linda

    I enjoyed this first meditation. I’ll be even mormore relaxed when the breathing becomes more natural.
    I’m thankful that I can bring all my stresses and anxieties to God.

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  17. Vanessa

    Happy to join you all! My name is Vanessa, and I live in Connecticut. I work with college students, and they keep me going! Jesus Meditations is absolutely needed during these times. I didn’t realize I was holding on to a lot of tension. Stress, fear, let go! Meditating on God’s truth in this way is such a blessing. I know He is with me – without a doubt. Looking forward to this set apart time each day!

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  18. Ruth

    Often have a million thoughts running through the mind and it’s nice to quiet it down with the focus being on God!!!
    I found this relaxing and thought provoking at the same time (if that’s possible). It helps to focus on Biblical perspectives and is soothing, encouraging and comforting to the mind/heart. Thank you

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  19. Bara

    Hello from California. I was fascinated by the story and learning how to breathe slowly. Neville Peters is lamb added gift. Thank you for presenting God’s word in this way. I was blessed.

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  20. Darine Haylock

    Thank you for sharing such a wonderful gift Jennifer! I’m so excited to form part of this meditation journey! I live in Florida and currently without a job and feeling increased anxiety and stress.
    But in times like these we need not be afraid because Jesus is our rock and savior. God bless each member of this group and your families.

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  21. Sveta

    Joining this experience from Sweden!
    The content of both meditations (so far) has truly spoken to the present struggles in my heart and yet left me with more questions than answers. I am ok with that 🙂 The music/songs quality is great. I choose to believe that God will do something very personal and healing through these meditations as I am stumbling forward on the pat of some extremely challenging spiritual and emotional struggles.

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  22. Mel

    Wow! How timely this is for my personal life and the life around us. We get so rushed even in our own worship time, it’s so powerful to slow down and truly think and ponder on what God says to us. Thanks for all the work in putting these together!

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  23. Margaret

    Good morning. I’m thankful for God’s presence in this day and my life. I feel His love for me everyday. He has protected me and my family from the virus. He has provided employment for my family and allowed us to be a part of a new day. I’m thankful for the Jesus Meditations.

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  24. Mary

    Started a little late but I’m hooked now! As a mom of young children (pregnant with #4) I think these meditations will be a wonderful blessing to me as I start my day in a calmer manner and keep up the breathing techniques throughout the day. Thank you!

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  25. Traci Carothers

    Hey, ya’ll

    This is Traci and I live in Oregon. I’ve enjoyed listening to and chatting with Jennifer Jill Shwerzer for a few years now. I trust her methods so had zero concerns jumping in on this.

    At first I was stressed at just sitting to breath. There’s a number of factors that contribute to this but I feel like I need to always be on the move. That doesn’t mean I’m productive, just don’t stop much. After about two breaths, my adhd brain was getting bored and wanted to be done. About half way through I took note that when I breathed in my shoulders were rising. I kept with it but focused on deep breathing with my belly out using the diaphragm for my breathing. By the end I was starting to relax. My shoulders have already tensed back up. Lots going on right now…husband deployed for 13mo, selling our house, buying another, start moving our stuff Monday. Fighting feelings that I am insufficient to conquer the task. Being reminded by someone close about all the things I’m failing at doesn’t help. That’s why I joined this meditation group. To find a center and peace, and a stronger connection with Christ to get me through this particular challenge.

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    1. Mary

      Praying you find that peace and strength you are seeking/needing.
      You can do All things through HIS strength!! 💜

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  26. Annie Peter

    Hi, my name is Annie and I live in southern California. I’m so grateful that God has brought Jennifer to cross my path at this time of my life. She has been such a blessing!

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  27. Sandy Goulding

    I can’t remember a time I sat still this long and did nothing. I’m in tears just listening to the words of the song and the reading. I hear my own thoughts and the resistance of my why which are all excuses. My childhood traumas are still part of my psychic. I pray they’ll be exorcised fully to free me to embrace all God calls me to be & to truly love myself. Looking forward to this journey.

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      1. Johanna

        So blest! Just blest with this. Thanks, Jennifer! Pls keep sharing deep gems of truth such as this one. We all so desperately need the refreshing!

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  28. Kelli Scott

    Hello, I am Kelli From Tennessee. I love the scripture songs and Jen’s lovely soothing voice. I am hoping this will help me learn to be still and know that He is God!

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  29. Momososo

    After this I’d like to know what’s next…I really pray and hope Jennifer is preparing another event for us. This is truly amazing.

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  30. Monica

    👋 Hi, I’m Monica. I just did the first meditation and it was beautiful and relaxing. I love Jesus and am always looking for ways to draw closer to Him. The slow breathing was something I have never done before with devotions, but I think it can really help with focusing, being relaxed, and maybe even getting some extra oxygen to our brains. The scripture song was lovely too. I want to memorize all of them. Thank you so much for putting these together Jennifer and Neville. I look forward to continuing and am praying for everyone.

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  31. Sarah

    The breathing is easier today – my mouth muscles aren’t so tired.

    I love the Scripture songs. As a musician and trauma survivor, I struggle to find joy in music like I once did. I feel like there’s a huge void in my life without music, but so much of the music I used to enjoy causes intense pain and anxiety so I’ve found it’s easier to live in silence without any music at all. These Scripture songs are especially meaningful because they are not songs I’m familiar with and don’t bring that rush of anxiety when I listen to them.

    Three ways I have felt God’s love for me in my life… One is when I look at the stars. As a child, afraid of the dark, I started looking at the stars and praying to God because I knew if He created all the stars, then He could keep me safe from the unknown, and that sense of closeness has continued throughout my life when I look at the beauty of the night sky. Another way is through a dream I believe He gave me when I was at a breaking point due to abuse. Probably the biggest way is through my parents – their love for me taught me more about God’s love for me than anything else.

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    1. Vanessa

      Yes, Sarah, breathing was easier for me today too. Thank you for sharing about the night sky. That is beautiful and comforting.

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  32. Vanessa

    Day 2 – How fitting today’s meditation touched upon fear, and we discussed that in this past week’s lesson study. Amen. The three ways I’ve felt God’s love include the little attentions my loved ones afford me, the strength and discipline given to me to achieve an important long time goal, and the moments when God reminds me that He has heard my prayers and will make a way.

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  33. Cindy

    I’m Cindy from Ohio. Three ways I’ve felt God’s love for me were through my parents, my wonderful husband, and through supportive Christian friends. Love the scripture songs!

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  34. Tan

    I have felt God’s love through the support of others, being blessed with my son, God showing up in multiple situations when I don’t expect it … really grateful for these Jesus meditations

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  35. Jess

    If God is for us, who can be against us? Loved today’s meditation! May we let go and rest in Jesus’ secure arms and believe/know that it will be okay.

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  36. Sandy

    Day 2 – My first strong impression of God’s love was a very intense connection as I unravel the traumas of my past 15 yrs or so ago; so much so I was afraid and blocked the those feelings they were so intense. I can’t seem to relive those moments which I regret now. Another time I felt that was when I disengaged and am in deep prayer I felt His breath, happened once or twice unfortunately. Third was once in church & I connected deeply with the sermon on God’s love I believe it was and I felt His breath on my neck and His warmth.
    Those were really intense moments however I do feel His love at random moments like walking in the park and I realize the connection is when I relax on a deep level and let go. I felt that the first day of this meditation which was yesterday after JJS’s Bible study. I thought I’d lost that connection. When I relax and focus on Jesus I feel His love strongly but I feel so unworthy and push it away.I’m hoping this challenge will help me be in that space more regularly. 🙏🏽🥺🧎🏽‍♂️♥️🌹🩸

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  37. Jennifer Cooper

    I so appreciate these meditations. They have come at a perfect time, when fear and anxiety for my future is a huge temptation.
    God has shown love for me by speaking to me through His written Word. He has faithfully reassure me of His promises, when I need it most.
    I recently went outside one night before taking a Biology test (one I had struggled to prepare for). I wanted to take a quick walk to oxygenate my brain for better thinking. Like Jess, I looked up and saw the beautiful array. The thought came to me: Oh yeah! He made each one of those stars and knows each by name. HE keeps them in their particular orbit, so I know He will keep me in my God ordained orbit—no need to fear. I just do my best and leave the rest in God’s hands. What a comfort that He speaks by His Holy Spirit to me in nature… I stand in AWE.
    I can also see God’s love for me by the way He has worked in my life. He has proven over and again that He is my Provider and that He will never leave me or forsake me. Others have forsaken me but He is walking with me through the valley of the shadow of death—I have no reason to fear evil.
    Now I just need to convince my emotions and my body😊. Thank you Jennifer for these Jesus Meditations. I believe as I focus on the truths you present I will be set free—because the Truth WILL set me free as I internalize/assimilate it. I believe God is in a process now of removing the fear of men from my heart and replacing it with an appropriate fear (awe and respect) that only belongs to God Himself. He is setting things in order in my mind, removing idols that skew my way of thinking about who He is and His character. I love the verse “Perfect love casts out fear…” because I know that as this Perfect Love dawns on me brighter and brighter by each experience I have with my Redeemer. I will be less and less fearful in the anxious sort of way. Thank You my God that You cannot lie! I choose to rest in You, You’ve got this, even if it doesn’t turn out like I thought it should—You know best (Jer 29:11).

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  38. Cindy

    I also initially heard the word sexy and had to turn the volume way up & listen carefully several times to figure out the real words.
    However, I still missed the words Neville was singing as I was concentrating on the breathing words. I guess my hearing is not as good as I thought it was. 👵🏻 Thanks for the clarification on all the words!! Perhaps it would be helpful to share all the words initially. Once I heard “sexy” it was hard to unhear it! Lol
    Thanks for these meditations on Jesus!

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  39. Mary

    Three times I have felt loved by God:
    1. Each time I’ve received direct answers to my prayers. (This one counts for more than one!)
    2. The way He has led me to a greater understanding of His character.
    3. His care and provision for my family during the year my son was in cancer treatment.

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  40. Sterling

    Excited to have guidance and hope in meditation on Jesus. I’ve always known there’s a good way for meditation since it’s a Biblical instruction, but have not taken the time to “figure it out” beyond desperately trying to focus on one verse or something and getting frustrated. I live in Northern CA. Hoping to use what I learn here to continue growing in Jesus and having a deeper, real experience with him daily. Blessings!

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  41. Amanda

    I just listened to the first one. I love the scripture song. That’s something I could take with me the whole day and meditate on. I look forward to beIng able to have this offline.

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  42. AnnMarie

    I’m starting this a couple days late but boy – this is exactly what I needed today in my life, this is exactly what the whole world needs right now!
    What an incredible blessing ♥️

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  43. Karen

    Overwhelmed by the ALL inclusiveness of God’s love… it made me cry. The song was so soothing, I could not help but sway to the music!

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  44. Momososo

    I find myself thinking about the breathing exercise while driving and try to do it also.. what about the rest of you?

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  45. Linda

    I was moved to tears by this one…Overwhelmed with appreciation for God’s all inclusive love for me.
    I am truly enjoying the scripture songs, too.

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  46. Jennifer Cooper

    This one really hit home for me. I am in the middle of a separation process. My husband filed saying we had in-reconcilable differences…so I believe this is best considering that is his thought on the matter. However I am really having to work with God to release my heart bond from him. And know that love let’s go. The feelings of abandonment are very painful. It is so good to meditate on the FACT that if God is for me who can be against me? I love You Jesus for never leaving nor forsaking me.

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    1. Gail

      Hi Jennifer, I’m sorry you are going through this separation time. I’m praying for you. I hope you are surrounded with others who love, support, and give you regular hugs. Hugs heal🤗 Big hug my sister in Christ❤️

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    2. Cindy

      Hugs & prayers Jennifer. May God heal your heart. 💝 What a blessing to know that He will never leave or forsake us.

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    3. Sandy

      That is so painful and I empathize having gone thru divorce, it never got easier for me to let go of my love for my first even after being remarried & the father of my child. I pray you’ll find a Christian therapist to walk alongside you at this difficult time. Much prayers on your behalf Jennifer. 🙏🏽🧎🏽‍♂️🤎

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  47. Heather

    Wow separation from the Father was so painful Jesus heart broke. What sacrifice. He knows our heartaches and pain.

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  48. Sarah

    The first time I sense that God fully accepted me was as a child. As I’ve grown into adulthood, I have had times in my life where various circumstances caused me to struggle and wonder if He could accept me, but time after time I have found that God is the only One I can always turn to and cling to no matter what. Even when everyone else seems against me or that they don’t care, He never lets me down.

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  49. Darine Haylock

    Theres is no fear in love! how beautiful! please pray for me, I love God but I fear him sometimes, I want to how a better personal relationship with him

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  50. Shanel

    I’m a bit late but I’m so happy I actually started. I’m from Virginia and the second week of my nursing program was starting to get to me. I thought I needed to take a deep breath and the reminder to listen to this came. It was a wonderful escape to our kind Father. Looking forward to more.

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  51. Colleen

    I have enjoyed the first four Jesus meditations and find them so soothing to my heart and mind. I still find that every time I begin the breathing exercise and I hear “I am your God, I am with you” I tremble and cry with joy again! It such a wonderful affirmation to hear and internalize in this way. Being fully known and fully loved by Him and accepted in Jesus we have hope each day no matter what we have to face or go through. If God is leading us and is with us we can have assurance He will make sure that we make it safely to the place we need to be with Him. God bless you all. Praying for everyone that is participating.

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  52. Cindy

    Coming to see God as a loving Father has been a process. My own Dad was a wonderful role model of self sacrificing love. Learning to understand Bible stories like the prodigal son and promises such as “the Father Himself loves you” helped. Also praying & asking God to teach me to really love Him- He continues to answer that prayer. Thank you for how the Jesus meditations & scripture song are nurturing that growth.

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  53. Tan

    I grew up with a dad who was not perfect but very loving. Having my dad may have helped because I see God as a loving father. I really appreciate the visual of me running in His arms when life gets hard.

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  54. Linda

    I am beginning to really look forward to my time with these Jesus meditations. Different from anything else I’ve experienced. Love the thoughts and scripture that point to Jesus. The music is wonderful, too.

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  55. Gale

    Having a busy day at work, it’s nice to do these medications before bedtime. It settles me and I’m not as irritable.

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  56. Karen

    I just listened to the 4th one..our Heavenly loves us so much. And earthly Father’s sometimes disappoint but our Heavenly Father never does!

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  57. Jeffrey Carl

    The arrival of these meditations could not have been more timely. My very recent experience has taught me how precious the mind is and that it needs to be intentionally protected. I have not been doing that. I prayerfully intend for that to change.

    All thanks and praise to our right-on-time Father. Thank you Jennifer and Neville.

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  58. Nancy Crosby

    Each morning I have been listening to the meditations. Today I listened to day 4. It really touched my heart and I just wept. I have struggled off and on for years to see God as a loving God. Meditating and seeing in my mind myself coming to a God teaching out to me was very touching. Thank you.

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  59. Cathy Beans

    The Idea of running into God’s arms, no matter the state of my present behavior, is something very comforting to imagine. Doing meditation to concentrate on how that experience feels, really sets it firmly in my mind. I’ve listened to all 4 of them so far several times. I’m so so glad you did this project. To have a Jesus focused meditation is something I’ll use often!

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  60. Karen

    Just listened to #5 and I am shocked at how much credence I give to social ventures and how much I fear social death…..eye opening! Lord, thank you for rescuing me from the fear of social death!

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  61. Linda

    Mentally, I know God loves me, and I have been learning, gradually, that He accepts me where I am. I don’t need to change first for that to happen. Praying for my mind and heart to be in sync.

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  62. Margaret

    I was blessed by today’s devotional thought. It’s comforting to know that as long as I have God’s approval I don’t need any other approval.

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  63. Heike

    Am very grateful for the meditations. Am sitting here and crying cause I realise that many of my actions are more motivated by fear than by knowing and understanding that God is approving of me.

    The spoken text and the beautiful scripture music give me a new perspective and deepen my longing for understanding what security can be found in God.

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  64. Jeannie Windels

    I’ve heard a lot efforts to understand the fear of God. This is one of the best. Praying especially for our young people who have been fed a diet that diminishes healthy fear of God, leaving them without an anchor for their lives.

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  65. Shane Linder

    My big fear has been fear of failure. This has been manifested in compulsively always trying to please my boss. It has diminished a lot of the past few years with a healthier lifestyle and trying to create Christian forms of mindfulness. I am enjoying these meditations.

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  66. Katrina

    Great beginning and end of day meditation. I’m in NYC and the pandemic has brought a lot of change to the city.. I find myself feeling very nervous walking the streets or taking the subway now… I have literally done the breathing exercises on the train.

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  67. LaNaya

    I’m grateful to be a part of the 30-day Jesus Meditation challenge. Jen’s inspirational message and Neville’s scripture song compliment each other so well! The scripture promise so powerfully reinforces the devotional thought. Thank you for expressing your God given talents in this creative way…what a blessing.

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  68. Linda

    Fear…a generalized feeling. Unsure what lies at the bottom of it; perhaps former loss? Waiting for the other shoe to drop, so to speak. I need Jesus to show me.
    I am moved by the thought that He is willing to take my hand and walk with me.

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  69. Karen

    Day six on this soothing journey. Please pray for my fear of social death. And pls pray for my family to find God’s love irresistible and Satan’s lies intolerable! Praying for all of you!

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    1. Allen

      May God strengthen you Karen. Same prayer request for me also – Pray for my family to find God’s love irresistible and Satan’s lies intolerable!

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  70. Tekyia

    I am truly blessed by this meditation. Fear has been a controlling factor in my life for a very long time and the guilt of feeling afraid often ate away at me. I’m comforted to know that even Jesus felt fear but He looked to His Father for the strength to do what was right.

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  71. Jenny Montenegro

    I am really enjoying these meditation at bedtime. It gets me so relaxed that I have found that I am dozing off before it’s over! But then I think wait….! I want to hear the scripture song, I missed it. I am looking forward to listing to these 365 days not just 30.
    Jenny

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  72. Margaret

    I am truly blessed by this journey. Isaiah 41:10 is one of my most encouraging scriptures. I do cover myself with fig leaves such as worry and anxiety. I try to change my circumstances by effort and hard work. I must live by Christ righteousness alone ! Thank you for the meditation.

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  73. Linda

    “Masterpiece symbol.” Love that image for God is so gracious. Thank You for covering me with Your righteousness. Help keep give up my fig leaves.

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    1. Sandy

      I believe so as we all breathe deeper or shallow and at different time. Some may struggle to keep pace, so focus and create a rhythm with your breath, which helps to slow one down and focus on the words. He that helps Sherry 🙏🏽

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  74. Margaret

    Happy Sabbath! The meditation thought was such a blessing to me. I feel that I am co-dependent and I don’t know what to do about it. I know that God’s mercy holds me.

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  75. Sandy

    It’s been more than a blessing this week. I’m not as irritated with my spouse as before. Not where it should be but getting there. Question how do you stop it from auto going to next meditation? At night I drift off to sleep once it’s done but jump awake when it goes to next meditation. I wish that didn’t happen. Thanks!

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    1. Jennifer Schwirzer

      I’m not sure you can stop it, but if you’re on your phone there should be an option of listening on sound cloud. When I do that, it stops after the song. Laura Lucio, do you have any input?

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  76. Bara

    I am finding that the more I listen I appreciate them so much. And the content combined with the music, along with the scripture songs puts me in a peaceful state to focus on what is being said/sung. Thank you!

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  77. Sandy

    I have many instances of shame – growing up in an alcoholic house with a father who was abusive to my step mother (it was mutual abuse at times – violent and bloody) she in turn beat us 3 from my mom & her 3 from her previous relationship.
    But the recurring shame for me is when I was my English teacher fav student and I was top in the class. I loved my teacher and English. But for whatever reason she selected me and some of the other top students to change teachers so she could focus on the weaker student. I went begging to be taken back. I withdrew in the new class and was ‘demoted’ and told so by new teacher with my best friend next to me. When finals came for CXC a nationwide exam for the country of Jamaica, my fav English teach came running to me with the maximum exam as she knew my potential but my other teacher pushed the paper aside saying she didn’t qualified for the max and gave me the basic. I can still see her standing there in the middle of the room stunned as I grabbed the basic exam and hurried away to my assigned seat, silent tears running down my cheeks. I got the top grade in basic for English for my school. But the sting of shame never left and I avoided both teachers for the remainder of my senior year.
    I’m working on replacing these feelings still with Jesus comforting me saying my fav teacher didn’t reject but was giving me opportunity to excel; she didn’t realize it was she I loved who was kind & loving to an abused child who felt loved for the first time in a long time. . . not English.

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  78. Linda

    Listening to day 9, I was brought back to a time in college when I was shamed by the music teacher in front of the class because I didn’t know where middle C was on the piano. I was so embarrassed and ashamed, I left the classroom and dropped the class. Whenever I have remembered that time over the years, I have felt anger. Tonight for the first time, I cried. I pictured Jesus standing there with me, feeling what I felt. I was able to finally let go of the anger. Thank you, Jesus.

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  79. Margaret

    I have many burdens that bring me shame. I trust and believe that Jesus has cast those burdens into the sea of forgetfulness.

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  80. Linda

    Feelings…too many to sort right now. I’m thankful I can give them to Jesus…and He will help me sort them, and He will help me heal.

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  81. Jess

    I love that we can cast our heavy burdens on Jesus and he will give us His light yoke. Today, I would like to release the burden of resentment. I pray that Jesus can replace that with love.

    Reply
  82. Sandy

    My addictions comes in many forms – I don’t use substance but food is my first love to the point i weighted over 220lbs 30 yrs ago & a roller coast ride since then to lose and keep off. My next one is movies and tv. I binge watch when I’m uncomfortable and want to numb out. It’s been a journey and cycles of victory and defeat. I’m victorious keeping the weight off/stable 15 yrs and counting and semi victorious with TV/movies especially during covid and working from home. I signed up for a class to help me stay focus on something else other than those. Jesus has helped me find safe people and programs that hold me accountable and walk me towards stability. Praise God for His care 🥲🙏🏽

    Reply
      1. Sandy

        I’ll look into that & see if I can fit in somewhere and I have a friend I’m walking alongside separation from her spouse & I’ll tell her as well. Thanks Jennifer Jill 🙏🏽🙏🏽

        Reply
  83. Linda

    I’m so thankful that the Lord leads step by step, using things like these meditations, helping me to see things in a different light. He shows me where I need healing, where I have previously been unaware there was a problem. I pray I will give it to him and come to a true repentance.

    Reply
  84. Margaret

    My addiction cycles have affected my children. I’m no longer in those cycles but I can see that choices I made because I continued in those cycles negatively affected my children. I thank God that He can and will break those cycles.

    Reply
  85. Allen

    I am addicted to things that sort of hide my guilt, helplessness and shame. One of those things is always wanting to be in a relationship. I never thought that’s why I was always looking for a girlfriend.
    Funny thing is when I finally have one, I don’t know what to do with her besides trying to make her fill a void that is not hers to fill. Thank you for helping me see this in a new light.
    May God lead me to true repentance

    Reply
  86. Tan

    Yes , it is very easy to see my own suffering. It is hard to say I have wronged others and admit to it but it is freeing. Praising God for taking me …

    Reply
  87. Simone

    I posted on day 11 after many tears.
    For episode 12 I see how God sent my angel to save me so many times from people and harrowing danger. It was all so I could see His love and care all along.

    Reply
  88. Margaret

    Jesus is a very present help in my times of trouble! I’m so thankful for His touch in my life. The meditations and scripture songs are blessing me everyday.

    Reply
  89. Linda

    I often don’t know what to say after listening to these. They make me feel. I think I have hidden from things I need to heal from. The Lord is opening the door bit by bit. As long as I keep my focus on Him and His protection, I am ok.
    One time that stands out in my memory of His protection is a couple of years after the death of my daughter I was feeling like God was far away, and I cried out to Him asking Him to SHOW me that He was with me. Suddenly I heard Him say, “See, I have graven thee on the palms of My hands.” I suddenly felt peaceful and protected.

    Reply
  90. Margaret

    I think God for the air I breathe;the eyes that see; the ears that hear; the hands that touch; the feet that moves. I’m so thankful for the plans that God has for me. Plans to prosper me and bring me to an expected end. I praise God!

    Reply
  91. Loriann Bazan

    Love the music and timing of this making it easy to follow and understand. Great tutorial on how to do the synchronized breathing.

    Reply
  92. Daniela

    Some of the everyday blessings that I easily take for granted is the fact that I have a very decent income and thus don’t need to worry about finances or making ends meet. Another great blessing is that I have friends who care for me, however my desire for a spouse tends to override this fact! And my very good health I also tend to take for granted. There are so many people suffering from all kinds of ailments, but I even haven’t caught the corona virus, not to mention any other serious diseases!

    Reply
  93. Linda

    There are many things I take for granted if I stop and really think about it. One is easy access to clean water for drinking, washing and bathing. Another is daily food and a warm place to prepare it. Ease of communication via phones and computers, is another one. I am thankful for all these blessings and so many more.

    Reply
  94. Jennifer Cooper

    I have been blessed with each one of these meditations. I am taking chemistry, dealing with legal separation, trying to keep my 13y/o on task with Zoom school and trying to keep in mind “…fear no evil, for my Good Shepherd is with me”, right now. I have been unable to comment on most of them as I am just able to listen as I get in bed at the end of a long day. The last one I heard was on Shame. I think I tend toward co-dependant. But then my husband would bring all my shame up to me and I would become angry, yelling at him that “I am forgiven”(increasing so over the past several years). He would tell me I wasn’t sorry or I would change and not be angry. Oh it was a mess. I wonder to God “why, if I believe you have forgiven me do I react to my husband bring up my past errors? Do I really believe You haven’t ? Please LORD sink it in deep and immovable. I want to be like You, when You said in verse 30 “v.29:And now I have told you [this] before it occurs, so that when it does take place you may believe and have faith in and rely on Me. (v.30) I will not talk with you much more, —>for the prince (evil genius, ruler) of the world is coming. —>And he has no claim on Me. [He has nothing in common with Me; #—>there is nothing in Me that belongs to him, and he has no power over Me.]I do as the Father has commanded Me, so that the world may know (be convinced) that I love the Father and that I do only what the Father has instructed Me to do. [I act in full agreement with His orders.]<—# Rise, let us go away from here.”
    ‭‭John‬ ‭14:29-31‬ ‭AMPC‬‬

    So sorry I am so far behind on commenting, I really want to fully engage as I know it would bring more healing. But I will praise the LORD I am at least able to listen and consider. The deeper processing time will come, because I have a Good Shepherd 🌈🐑

    Reply
  95. Linda

    As I’ve gotten older the Lord has helped me to see my own errors and selfishness more clearly, but I still have a long way to go. I’m so thankful He is ever patient with me, leading me onward.

    Reply
  96. Cathy Beans

    I feel these meditations are really good and the ‘picturing’ part of them is terrific. I feel these are helpful in getting to the parts of my brain stuck in limbo and opens me like the EMDR therapy I had over the years.

    Reply
  97. Cathy Beans

    When someone tries to project their own shame onto me, it usually spins me into a shame attack where I feel powerless and voiceless for a moment. Now, I can gather the tools of recovery and my support people and God, to throw their shame back to them, and find my power back in who I am in Chrst. It takes a few days to sort through this process. I feel the ‘hardwiring’ default response learned as a child often flairs up, but now with some time I can replace that with a more helpful thought process and action to move from shame to own Christ’s righteousness as mine.

    Reply
  98. Susan Carter

    I just went to look for Jennifer’s email re Anxiety and Depression and this popped up. I sat and listened to 3 meditations in a row, drank in God’s calmness, wept over all the stress and pain I’ve been carrying, and now look forward to doing this on a regularly basis. I’m loving Neville’s voice in song – so deep and soothing. Jennifer, this is so you! Thanks for it.

    Reply
  99. Linda

    Whenever I picture a time I was “in a pit,” it is the time following the death of my daughter, so perhaps not a pit of my own making, but a pit nontheless. I felt like I was in that pit all by myself, but Jennifer, you gave me an image tonight that I love! Jesus jumped in the pit with me! It changed the whole feeling I have always had when I remember that time. I WASN’T alone after all. He was in there with me, helping me, lifting me, holding onto me and giving me hope. Thank you for that visual. God is so good, giving us what we need when we need it.

    Reply
    1. Jennifer Schwirzer

      Not only was Jesus there with you, but His people. I remember the event, even wrote a song about it. I’m so sorry to this day. But you were not alone, even though I’m sure you felt that way.

      Reply
      1. Linda

        Yes, I have always appreciated the people who were with me offering what they could in ways of comfort. I think I only felt alone within myself at times. Thank you for your kindness and care through that time.

        Reply
  100. Margaret

    God has pulled me out of many pits in my life. Some of the pits were the results of my wrong choices. I thank God for His mercy and grace. Where would I be without the Lord.

    Reply
  101. Don Mukuka

    I would like to thank you for what God is doing to you to reach hearts of many that are broken, depressed and discouraged.

    Reply
  102. Cindy

    I have learned that Satan is the accuser, not God. God promises to forgive & bury my sins in the depth of the sea. I’ve learned to believe and trust in Gods promises and that continuing to asking for forgiveness for the same old sins over and over is demonstrating a lack of faith. How liberating when I finally understand that!
    There is nothing I can do to make myself good enough to earn Gods love. I’ve always had it. I just need to embrace it & rest in His amazing love and grace and trust that He will be faithful to complete the good work He has begun in me.
    Now my prayer is for God to create a heart in me like His, full of love and mercy for others.

    Reply
  103. Svit

    What if THE Problem is that the door in the roof doesn’t open and that experientially (emotionally) I find myself with the kind of God who is aloof and not at all eager to pursue or rescue me. Not only am I left in that room with all the other problems but I also need to figure out how to get through the roof and engage that God…

    Reply
  104. Allan

    I’ve been listening to these meditations looking for some solace in my messed up life, but I end up just being an observer, watching others benefit. I thought I knew a loving God up until a few years ago, then He disappeared when I needed Him most. A sudden wave of traumas totally devastated me. I pleaded with God for mercy – days, weeks, and months, but no relief came. I kept spiraling down. Dark tapes were replaying out of control in my head, driving me crazy. It seemed He had left me to fight this alone. I have to resort to drugs when the desperation and panic become unbearable. It’s hard to see a beautiful world out there through this black cloud of misery. Nice words about Jesus don’t comfort me, nor does theology work anymore. Good and bad come to me whether I pray or not, so I can’t tell if it’s God or random chance. Nothing makes sense. I wear a mask every day to cover my fake life. People think I’m happy and normal, but inside is this scary, obsessive darkness. I keep listening to your program, hoping something will break through this cloud.

    Reply
    1. Jennifer Schwirzer

      Allan, this sounds like a horrible pit indeed. Clinical depression plus spiritual dispondency. I feel for you; I’ve been in similar places. You have my prayers and I believe the prayers of others. Let us know how we can help.

      Reply
    2. Allen

      Hey namesake, believe me I understand your pain and how you feel. I am also here for help but I can tell you is He won’t give up on you, He won’t.

      Reply
  105. Linda

    One thing I cannot change is my son’s rejection of God and of me (and family), but I can, and do, give it to God, trusting Him to continue loving my child even more than I do.

    Something I can change that God is empowering me to do something about…my critical spirit. He is drawing my attention to my attitudes and my motivations and gradually helping me to repent and change those patterns.

    I keep praying.

    Reply
  106. Margaret

    I thank God for the perfect peace that comes when I keep my mind on Him. I love the idea of self- compassion not only helping me but helping others around me.

    Reply
  107. Margaret

    I pray that today I will focus on making choices that I can make and allowing God to make the choices I can’t make.

    Reply
  108. Sandy

    I can chose to stop worrying about school work but stay in my room & catch up on school work and be consistent to stay on track. God be praises for the choices I have 🙏🏽👊🏾

    Reply
  109. Jennifer C

    Day 17: Things I cannot change, that God is helping me accept: my husband refuses to love me (as I can understand it) and is very critical, saying I have to love him first and he chooses to fulfill his need for comfort and companionship somewhere else (who knows where other than he looks at other women from the very first month of marriage-that was painful), and he filed for separation (not divorce), Jan. 29, 2020 instead of facing and working on our issues in a willingness to look at his own log in his eye, but insisted that we work on my log. I actually was trying to understand and identify what my log actually was… I concluded it is pride and selfishness. Another thing I cannot change—in my own power that is. PTL I have, for the asking, the merits of Jesus Blood to appropriate to my account. Hallelujah!

    Things I can change, that God is empowering me to do something about. Finding and focusing on how much God does love imperfect me and WANTS me as His own to keep and protect me, encourage me and grow me by His loving kindness not by censor, withholding love, and saying I would have never wanted you if I had known what you really were. I get to choose to go on knowing God has a plan for me and my children that is for a living future and bright hope. I have started back to school and I need Divine help to learn how to balance everything I am now responsible for. I need help to avoid bitterness. I realize God has allowed (maybe even caused my husband to leave) and it will work together for the good and the saving of myself, my kids and my husband. I praise God that He is with me in this valley of the shadow of death and that He reminds me and speaks His re Creative Word into my heart saying: “Do not fear [anything], for I am with you; Do not be afraid, for I am your God. I will strengthen you, be assured I will help you; I will certainly take hold of you with My righteous right hand [a hand of justice, of power, of victory, of salvation].’”
    ‭‭Isaiah‬ ‭41:10‬ ‭AMP‬‬

    🌈🙌🏻🙌🏻🙌🏻👆🏻🌈

    Reply
  110. Cloud

    One of thee most peaceful go to the soul feeling is to KNOW youve been truly forgiven by God for something you’ve been struggling to let Him take from you

    Reply
  111. Margaret

    God is faithful to finish the work He started in me. I also have family members who are not making the best choices in life. I’m asking God to take the lead in their lives and show me what my role is in their lives.

    Reply
  112. Linda

    I love the image of God as a gentle, loving father, One who cheers me on and helps lift me up when I fall…And that He is able to keep me from falling. May I continue to lean on Him and accept his robe of righteousness.

    Reply
  113. Allen

    Thank you Jem :). It really feels nice knowing God is not going to be with me at the end but is with me on every step of the way. I really enjoyed Day 19’s message. Praise be to Him.
    May the scary and unreal images of Him be erased from His children.

    Reply
  114. Lillie

    This is absolutely wonderful! After the breathing, I was ready for those affirming words. And the music just sent me on to heaven! Just marvelous!

    Reply
  115. Linda

    His law = love. Love = His law.
    I like to show love by helping and encouraging, with deeds or letters/notes. I pray to hear His voice and show His love.

    Reply
  116. Flor

    Hi! I’m really enjoying these, what a huge blessing!!! I did sign up for the 30 days challenge via email but was wondering… do we get to keep these audios when the 30 days are finished? I haven’t been able to download them. Thank you

    Reply
  117. Margaret

    What love the Father has bestowed upon me! I’m grateful to God for His protection over me and my family everyday. God continues to provide every one of my needs. He draws straight lines out of my crooked life.

    Reply
  118. Linda

    Ephesians 1:5 (NLT) “God decided in advance to adopt us into his own family by bringing us to himself through Jesus Christ. This is what he wanted to do, and it gave him great pleasure.”
    He reaches out to us before we are even aware of it. Amazing!

    Reply
  119. Margaret

    God so loved the world that He gave His only begotten Son so that we may have eternal life! God loved me first! He draws me with His loving kindness. I am the apple of His eye. His mercy and grace endures forever. He will never leave me or forsake me. Nothing shall separate me from the love of God. He will answer me before I call Him.

    Reply
  120. Sandy

    Growth mindset, thankfully most of my trials have produced that, in particular my abusive first marriage. When I gave my life to Christ my first husband would have none of that because suddenly I stood up for myself and more importantly didn’t back down. Here’s a Man Jesus Christ, King of the universe, Who thought the world of me to die for me? I cry each time I remember & go back to that aha moment. And here I am letting another earthly man abuse me verbally, physically, financially, spiritually, emotionally? My brain said no (Holy Spirit helped me)!!
    That started my growth mindset, there have been many many trials since but that spark ⚡️ kept me on the path. It was not linear, there were probably more downs than ups but Holy Spirit said no! Not after what Jesus has done and continues to do for me. I’m never going back despite current trials and will keep moving upward. Jesus is not done with me yet. Praise God 🥲🙏🏽

    Reply
      1. Sandy

        No I’m since divorced from my son’s dad since 1999 ( he passed away 2016) sorry if I didn’t make it clear that I was talking only about my first marriage. Thanks for your concern to ask. 😘🙏🏽

        Reply
  121. Linda

    Last night I tried to go to sleep without listening to the meditation at bedtime…I had difficulty, so had to listen to it and then had no difficulty getting to sleep. Thanks for these. 🙂

    Reply
  122. Margaret

    I went through financial challenges most of my adult life. God has blessed me to come through those trials by His grace. Those tough times have made me appreciate what God has blessed me with even more. The trials have me a stronger person and taught me to trust in God alone.

    Reply
  123. Sandy

    Finances are my biggest worry. My husband has always been self employed since he left college in his first marriage. Shortly after we got married he went into full time ministry after his tennis academy folded due to his divorce, being a single dad having full custody of his 3 kids. I knew this with one child of my own as a single mom. Worry is one of my coping mechanism and fueled my over responsibility and workaholic lifestyle as fully commissioned financial advisor. This drove much of my success to care for my new family of 6 from just the two of us. This drove my anxiety and depression. The more I got anxious and depressed the more I over worked to financially support my husband, his ministry with help from generous friends of his supporting us the first 4 or so years and sending all four to Christian schools with my own in a boarding school for at risk boys costing twice as much as the other three. God provided and gave me great success at work. It took a while to realize it was not my overworking that gave success but God. Slowly with help in therapy and Dr. Nedley’s anxiety and depression recovery program I was able to let go of over worrying that led to my depression, diarrhea , under eating, over exercising
    , over nagging, fights with my spouse and my bio son. Tiptoeing around my bonus kids to not overcompensating for their mom not being in their lives enough and being the perfect wife (oh perfectionism is another of my coping mechanism) I’m a long way from those days now and still have much to work on. But God is still showing up daily in big ways. Just this morning my hubby and I were talking about my anxieties before I did this meditation. Only to listen which brought me to tears as i realize God provide even before I ask as always. I shared with my husband that my concerns are really responsibility about finances and other things. Yes I still over worry but my worrying about worrying is no longer the case. I’m a responsible adult and that’s where I’ll stay, I’ll reject worry when it’s comes in Jesus name. Being sensibly responsible I’ll no longer call over worrying and with His help strike the proper balance. This is another aha aha moment. Praise God! 🥲😢🥺🥲💜🤎🙏🏽👊🏽

    Reply
  124. Allen

    Am I the only one who gets too focused on what Jen will be saying in the meditations that I forget to breathe only to start breathing deep when she says ‘keep breathing’ lol.

    Reply
  125. Linda

    A worry I’d like to put to death is the worry that something will happen to my husband or to another one of my children. Sort of like waiting for the other shoe to drop. I pray about it alot and God has been helping me. As long as my focus remains on Him the worry recedes, but it doesn’t seem to go away completely. It’s under the surface waiting to pop up.

    Reply
  126. Margaret

    I worry about my son and the bad choices he’s making in life. I’m learning that God can take care of my son much better than I can. The meditations are helping me relax more and not worry about things I can’t change. God will provide all that I need.

    Reply
    1. Linda

      Watching our children make poor choices is one of the most difficult things. It really is comforting to know we can pray for them and that the God who loves them more than we do, will work in their lives to try to lead them to Himself. Praying with you.

      Reply
  127. Sandy

    Sadness was my best friend. Yeah since childhood. When I was going thru divorce in 1998 the therapist called it dysthymia – that I’ve had it long before adulthood. That I’ve had a low grade depression for a long time – that was the explanation & I’ve never looked it up before today 🤣 I guess I never wanted to know and say I’m an introvert which I am & two different things. Going to CA in 2018 changed all that and gave me tools to deal with my sadness and depression (anger turned inward) too many psychological hits. Thankfully I’m cured I like to think because when that mood comes I think of Saul and reject these feelings and it’s lasts but a moment shorter each time. Classical music, exercise, plant based food and omegas have me on the track to keep the blues away. Yes I get situational depression – a death, a son’s misguided decisions, Covid-19 & with God’s help I work thru these and the steps especially grieving death and He’s helped me not to cling or linger there.
    I’m by no means perfect and food is my go to for comfort but I’ve learned to take one day, one moment at a time. But I unequivocally reject depression and no longer call it even acquaintances. Gratitude keeps me sane with Holy Spirit’s help. These meditations are another tool in my tool belt. Thank you God for providing Jennifer & Neville – for their giving us these gifts. 🥺

    Reply
  128. Margaret

    I have had many nights of weeping. Some of those nights of weeping have turned into joy while other nights are still waiting for that joy. I was in deep debt for most of my adult life which produced many nights of weeping. God has delivered me from that burden and I’m thankful. I’m still in the midst of some circumstances that are not pleasant for me but I claim God’s promise that weeping may endure for a night but joy comes in the morning.

    Reply
  129. Momososo

    Childhood traumas and abusive relationship all leads to perpetual sadness that only divine intervention can bring healing.

    Reply
  130. Allen

    I have this fear, whenever I get to know about God’s love or even His truth, even after being glad that I know that of Him, I am still afraid that I am going to lose it and go back to my state of despair and fear.
    I even feel the same during the meditations. I really don’t know what to do about it.

    Reply
  131. LindaToo

    My heart is warmed when I think of God loving me enough to consistently give me the gifts I need to function each day. Some days, I chuckle and have out loud conversations in response to the gift(s) I am now realizing I’ve been given.

    The meditation reminded me that God is my perfect mate. Attentive, loving, tells the truth, sensitive to my needs without stripping me of my responsibilities, encouraging, and so many other things. When He gave me those huge, rich, red petals, I breathed at how beautiful they were and then looked for the thorns. I could not find them. It was as if God was giving me a glimpse of the beauty which is around me in the midst of disappointments and pain. It was a reminder that I am beautiful to God; and a complement to my devotion that I was created in God’s image and have dominion over bird, animals and other things. I do not have dominion over other people.

    I acknowledge God’s beauty, trust His process, and testify of His blessings so I may remember who God is, who God has called me to be, and share God’s love, mercy and grace with others.

    Reply
  132. Bara

    I have been really struggling with being alone as a result of working at home, and being away from people. Today’s song that God is my hiding place and shield was so beautiful, reminding me that I am lonely, not alone. God will hide me from my deep feelings of being lonely and shield me from what I have been focusing on. I don’t have to live in my feelings instead live in the faith of God hiding and shielding me, always. Thank you for these sweet reminders. This too will pass.

    Reply
  133. Linda

    One person with whom I had a secure bond was my mother. I miss her. I am thankful that she (and my dad) taught me about having a personal relationship with Jesus.

    Reply
  134. Margaret

    There is no one in my life who has been or is now a secure bond for me. I did not have parents or relatives who filled that need for me. I didn’t have friends who filled that need for me. My husband does not fill that need for me. I thank God that He has and still is a secure bond for me. If it had not been for the Lord on my side, where would I be!

    Reply
  135. Momososo

    I never had a human attachment or any one to depend on.. that security in life I wished for as a child and also as a young adult never came to reality.. now I know I can depend on God and I am grateful for it.

    Reply
  136. JoDee

    I really don’t understand the reasons I have begun to feel so anxious. However, the deep breathing helped with the music and meditation thought. To begin with I was even anxious about doing these.
    I had listened to the first two a while back, but didn’t finish to the end of the second thought. Tonight I listened to the second one in its entirety. It seemed to help calm me so, I listened to the third one. I released a lot of tears. It was a comfort. I knew God understands.

    Reply
  137. Tan

    I have a fear problem, but I also have the blessing that in all situation I have been taken cared of challenging or not .

    Reply
  138. Linda

    I have a chronic pain problem, but I also have the blessing of occasional days without pain. And the blessing of laughter and joy, which seems to make things better, too.

    Reply
  139. Jenny Montenegro

    I have absolutely loved every single one of the meditations!
    I listen at bedtime and it’s beautiful to fall asleep to such uplifting thoughts and meditation and then top it off with scripture. I have been blessed.

    Reply
  140. Linda

    During this time of covid, I sometimes have self pity because I am not able to freely visit, or be visited by, family and friends. However, I am so grateful for Zoom, phone calls, texting, messaging and other ways of being able to visit and study together. It’s not quite the same as in-person, but it helps.

    Reply
  141. Margaret

    I have been depressed in my life. There have been different times throughout my life that as I look back, I can see I was depressed. I never considered the depression as self pity. I wonder is there a time when you are truly depressed and not just feeling sorry for yourself. How do you know the difference between depression and self pity? Is there a difference between the two?

    Reply
    1. Jennifer Schwirzer

      I don’t think self-pity is a full explanation of depression. It often includes it, but it’s bigger than self-pity. Self-pity is a self-focused way of processing difficulty. Depression is bigger than that. I think it’s a state of true hopelessness that requires help from outside ourselves. I hate to boil depression down to self-pity because it would be harder for people to admit they’re struggling with it. Big question, Margaret!

      Reply
  142. Penny

    I have been listening for the last 29 days. It has been very helpful in just deep breathing and relaxing. I just love and enjoy the music too.

    Reply
  143. Linda

    The gospel has helped me go from feeling fearful most of the time, to trusting and resting in Jesus and His salvation. Learning more day by day.

    Reply
  144. Margaret

    I’m thankful for God’s good news. I have had times when I was negative and I’m grateful to God that I now live my life in a more positive way.

    Reply
  145. Elizabeth Yeagley

    I really appreciate the Jesus medications. I have been listening to them at night when go to bed. I am sure it increases my sleep quality because I go to bed with beautiful thoughts about Jesus. Thank you so much for sharing these!

    Reply
  146. Heike

    I would like to express a big THANK YOU to Jennifer, Neville and God for making these meditations available.

    I have lately had another episode of a low with depressive and anxiety aspects caused by different circumstances that were outside my control. God has certainly used these meditations to enable me to give my mind an alternative to think in a more constructive and therefore healthier way.

    Good timing! 😊

    Once again Thanx

    Reply
  147. Rachel

    These meditations has been so different from what I knew about These are so calming and really so relaxing in a different sphere. Thank you very much for a more connection to Jesus. Really a blessing.

    Reply
  148. Margaret

    I have really been blessed by these 30 days of Jesus Meditations. I’m sleeping better at night and feeling better emotionally through the day. Thank you Jennifer and Neville for allowing God to use you all to bless others.

    Reply
  149. Linda

    I have truly enjoyed these meditations. More than I thought I would. I have been blessed and I have been made aware of areas in my life that need God’s help far more than I had thought. Imagine that! 😉 They have also helped me relax at bedtime with my focus on Jesus instead of all the things going on around me.
    Thank you for these meditations! (Sorry I missed the Zoom get together last night.)

    Reply
    1. Allen

      Same here. Will miss your continuous presence in the comment section Linda 🙂 . Remember us in your prayers, your brothers in Christ struggling with anxiety and what-not.

      Reply
  150. Allen

    Thank you Jennifer and Neville, you have blessed us with truth. I will surely miss those ‘keep breathing’ moments. A big big thank you for sharing with us these meditations, thank you very much.

    I would like to meet you one day. You and Ty Gibson lol

    Reply

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